SHIFT

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Shift Back To Life
Listen now (6 mins) | Let's take a long deep breath. — — — I'm in a San Francisco restaurant after being dropped off by an Uber, after arriving from a…
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Dr. Sean Sullivan
6:14
Shift Into Retreat Mode
Hello friend! I recorded this ‘Retreat Shift’ to let you know I’ll be on retreat for a couple weeks — and to prepare for the journey a bit. I’ll be back…
 • 
Dr. Sean Sullivan
4:33
Shift Your Future
Take an extra long, deep breath. — — — — — — — — — — — — Relax your shoulders. — — — — — — — — — — — — Allow your arms to fall toward the ground. — — …
 • 
Dr. Sean Sullivan
3:51
Shift How You Feel Right Now
Let's take a long deep breath. — — — — — — — — — Relax your shoulders and your neck and your entire body. Notice the feeling of presence going straight…
 • 
Dr. Sean Sullivan
5:26
Shift To Power Up (1)
Okay, here's a good Power Up. If you're listening to this, it's likely that you've been exposed by now to the lessons of the great master teachers. The…
 • 
Dr. Sean Sullivan
5:14
Shift A Core Priority
Unedited original audio
 • 
Dr. Sean Sullivan
6:57
Shift Into Fearlessness
Hello, again! Let's take a long deep breath…and exhale. — — — As your body releases tension, settle into comfort — knowing that we have good days…
 • 
Dr. Sean Sullivan
8:44
SHIFT
SHIFT
Shift to a better state of mind anytime.
Learn more
Introduction
What is a Shift?
Mobile apps
OnePerfect Shift
(iOS)
OnePerfect Shift
(Android)
Website
OnePerfect Shift For Organizations
(Enterprise)

SHIFT

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