Shift Into Sleep
Let’s take a long deep breath.
I’ve been creating new Sleep Shifts for the OnePerfect Shift app lately.
I plan to do more because so many people are looking to get better Sleep.
For today’s Shift, I cordially invite you to personalize a Sleep Shift to get a better sleep for yourself tonight.
3 Steps to Pregame Sleep
2. Select the SHIFT MY MIND option.
3. Select SLEEP at the bottom of the next screen.
Enjoy your Sleep Shift to pregame for a better sleep.
If you want more after your Sleep Shift ends, tap any sleep-focused card to continue…
Keep in mind, you can’t Sleep Shift until the second time you use the OnePerfect Shift app.
Your first Shift in the app is focused on introducing you to the key personalization features.
So if you want to pregame sleep with a Sleep Shift tonight you might want to download the app and complete your first Shift now.
Try a Sleep Shift.
Let me know how it goes, if you like.
I love hearing about real experiences.
Have a good day — and night.
Talk to you soon.
About the OnePerfect Shift app
We built the app to guide anyone through shifting into a better state of mind — on demand anytime.
You can choose audio, video or other multimedia to Shift and recharge as you choose.
You can also record your own insights and easily include them in your Shifts & your Sleep Shifts. I’ve detailed some of the app’s other personalization features below.
The app creates personalized experiences for you by...
Recommending Shifts for you based on your history using the app.
Allowing you to add your own voice into your Shifts.
This feature is a purely optional, but very cool.
I walk you through how to use the feature during your first Shift using the app.
I’ll also write more later about how to use this feature to keep yourself dialed in on important personal objectives.
Suggesting great insights that were shared by other users and enabling you to add those unique voices into your own Shifts.
Saving each personalized Shift you complete in one place so you can complete the ones you like again (e.g., repeat your favorite Sleep Shift).
Shift your mood with the OnePerfect Shift app anytime…
Get yourself motivated.
Melt stress when you’re overwhelmed.
Learn about cutting-edge psychology.
Complete structured steps to achieve a personal goal.
Pregame sleep, and a whole lot more…
See you inside.
If you like Shifts, get them for your team.
It takes about 1 minute to request a free trial.
They’ll appreciate you for thinking of them.