Shift Into Your Life Purpose

Shift Into Your Life Purpose

This is one of my favorite Shifts.

Life purpose

You need to be as at peace as possible to be your work — to do your life's work.

Take a deep breath.

Release all inner conflict.

Just let it go.

Breathe — for a few seconds.

Your unique personal miracle is happening right now, always.

So walk the pace of your miracle by listening right now, always.

Listen to life deeply for 10 seconds to shift into your ‘listening’ state of mind.

Close your eyes if you want to.

Breathe deeply.

Relax even further.


Listen to life with 100% of your attention.


Did you shift into your ‘listening’ state of mind?

More listening, less talking in your head?

Your listening state of mind is a state of presence.

Let’s keep going, slowly and purposefully.

Staying in the present moment.

Staying in our listening state of mind.

Being fully present to this moment — with intention.

Remain in your listening state of mind.

Focus 100% of your attention on listening to life going by for 10 more seconds.


Remember, life is difficult for most people.

And, we are all together in this inexplicably deep and challenging experience.

Your life journey becomes beautiful and purposeful when you realize that you're sharing the miracle with every other person.

So let's honor the miracle by helping each other, and helping others in general, through the uncertain stretches that everyone's inner journey entails.

We can alleviate suffering by teaching about how life and suffering are primarily an internal journey…

The miracle of life flows through your inner world and into your outer life.

So listen to your inner world closely.

You'll hear the pace of your unique miracle — your journey of life.

When you hear it, follow what you hear to walk the pace of your miracle — to be your purpose, as I sometimes call it.

Ready to reconnect to purpose again?

Let's listen for 10 seconds again.


Now's a good time to set an intention to reconnect to presence and purpose whenever you feel disconnected over the next few days.

So feel yourself setting an intention now — an intention to drop into presence consistently.

And also, to become aware when you’re out of presence so you can shift back into presence whenever you notice your attention has been distracted.

Feel the intention?


Have an incredible day.



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OnePerfect Shift is an audio letter from a psychologist that shifts you into a better state of mind anytime. Each post gives you a fresh look at your relationship to your mind and reminds you how much control you can have over your life experience.