Dec 9, 2022 • 15M

Shift To Sleep

 
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-15:09
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Appears in this episode

Dr. Sean Sullivan
OnePerfect Shift is an audio letter from a psychologist that shifts you into a better state of mind anytime. Each post gives you a fresh look at your relationship to your mind and reminds you how much control you can have over your life experience.

Tap above to “Listen” or choose your perfect Desktop Shift, iPhone Shift, or Android Shift anytime.

Get into bed, press play and then close your eyes when you’re ready to fall asleep with background waves tonight.

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Photo by David Clode on Unsplash

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