Shift To Recharge Your Day
Shift To Recharge Your Day

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Hi there — hope you’re doing well today!

Today’s Shift To Recharge Your Day is audio only.

I think this Shift works well that way because it’s designed to bring you into a very relaxed state of mind to rejuvenate you.

Tap ‘Listen’ above whenever you’d like to relax, shift and enjoy the ride.

Or, try a Desktop Shift, iPhone Shift, or Android Shift to choose your Shift anytime.

Have a great one.

Stay present,


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The OnePerfect Shift app (iPhone | Android) is free if your employer or school subscribes you.

Contact us to shift your team into a better state of mind in under 10 minutes anytime.



OnePerfect Shift is an audio letter from a psychologist that shifts you into a better state of mind anytime. Each post gives you a fresh look at your relationship to your mind and reminds you how much control you can have over your life experience.

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Appears in episode

Dr. Sean Sullivan