Feb 24

Shift Into Your Muse

 
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OnePerfect Shift is an audio letter from a psychologist that shifts you into a better state of mind anytime. Each post gives you a fresh look at your relationship to your mind and reminds you how much control you can have over your life experience.

Let's take long deep breath.

Your life is your muse.

That's the sentence that's been riding on my shoulder all day.

Your life is your muse.

How is that true for you?

It's true for all of us.

Life gives you exactly what you need to take the next step along your journey.

Your life is your muse.

What is your muse inspiring in you today?

I really love that idea.

I think I love it because anytime things don't feel like they're going right inside you — when you're interpreting whatever's happening in your life in a way that makes you say, ‘This doesn't feel right. I don't like this.’ — if you’re able to remember, ‘your life is your muse’ in that moment, then you're able to shift into seeing your life for what it is: The miracle that provides you with the next step on your path.

Never said it was going to be easy, right?

But it is your next step.

And it is showing you exactly what step you need to take to make your journey.

Each time you remember that ‘your life is your muse’ it requires you to re-see the world as the miracle that it is — and to see yourself as a miracle connected to the whole.

So it soothes you to know that your life is your muse because it reminds you of what you're a part of.

Let's take a deep breath together.

And drop into the present moment of our lives — our muses.

Listen to what your muse is saying to you now.

Just listen for a while.

Hear those sounds you otherwise wouldn't listen to — the sounds you wouldn't consciously process.

Hear the beauty of life all around you.

And feel it.

Notice how it changes you.

Your muse changes you every time you engage by listening.

Let's just listen for 10 or 20 seconds to what the muse has to share for now.

Did you hear anything?

Did your muse share anything with you?

Or, are you just at peace and presence with the muse of life today?

Nice.

Nice little deep dive.

I'm going to set the intention to stay present for the rest of the day.

I invite you to do that too.

And have a good one.

I'll talk to you soon.

Sean


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