SHIFT

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Shift Your Worst TriggersListen now (9 min) | It’s not necessarily fun to think about your worst triggers, but I’m sharing this Shift (with minor updates) because it’s a useful…
Dr. Sean Sullivan
Shift Into Inner PeaceListen now (11 min) | Let’s shift into inner peace together. Starting with a long deep breath. — — And another. — — Take your time. — — Bring 100% of…
Dr. Sean Sullivan
Shift To Full PresenceListen now (5 min) | Hello, hello! How are you? I'm looking forward to the next several minutes with you. A question frequently raised is, ‘What is…
Dr. Sean Sullivan
Shift To Recharge Your DayListen now (10 min) | Subscribe to get a new Shift every week. Hi there — hope you’re doing well today! Today’s Shift To Recharge Your Day is audio…
Dr. Sean Sullivan
Shift Through Being Annoyed With SomeoneListen now (5 min) | If the Shift below doesn’t resonate with you right now, choose your perfect Shift. Or, customize your Shifts and track your…
Dr. Sean Sullivan
Read below or choose a perfect Desktop Shift, iPhone Shift, or Android Shift to shift into your ideal state of mind today. Let's take a long, deep…
Dr. Sean Sullivan
Shift Into Your BodyListen now (5 min) | Let’s take a long deep breath. — Come into the present moment fully. It helps to invite your attention in, as you get started on a…
Dr. Sean Sullivan

December 2022

Read below or choose a perfect Desktop Shift, iPhone Shift, or Android Shift to shift into your ideal state of mind for whatever you’re doing next…
Dr. Sean Sullivan
Shift Into Deep Peace & PresenceListen now (10 min) | Tap “Listen” above or choose your perfect Desktop Shift, iPhone Shift, or Android Shift to shift into your ideal state of mind for…
Dr. Sean Sullivan
Shift With WavesListen now (3 min) | Tap above to “Listen” or choose your perfect Desktop Shift, iPhone Shift, or Android Shift to Shift into your ideal state of mind…
Dr. Sean Sullivan
Shift To SleepListen now (15 min) | Tap above to “Listen” or choose your perfect Desktop Shift, iPhone Shift, or Android Shift anytime. Get into bed, press play and…
Dr. Sean Sullivan
Shift LonelinessListen now (10 min) | If you’re not feeling lonely right now, please share this Shift with someone who may be. Tap the “Listen” button above, or choose…
Dr. Sean Sullivan
© 2023 Dr. Sean Sullivan
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