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Shift Your Worst Triggers
Listen now (9 min) | It’s not necessarily fun to think about your worst triggers, but I’m sharing this Shift (with minor updates) because it’s a useful…
Dr. Sean Sullivan
Jan 26
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Shift Your Worst Triggers
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Shift Into Inner Peace
Listen now (11 min) | Let’s shift into inner peace together. Starting with a long deep breath. — — And another. — — Take your time. — — Bring 100% of…
Dr. Sean Sullivan
Jan 19
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Shift Into Inner Peace
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Shift To Full Presence
Listen now (5 min) | Hello, hello! How are you? I'm looking forward to the next several minutes with you. A question frequently raised is, ‘What is…
Dr. Sean Sullivan
Jan 16
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Shift To Full Presence
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Shift To Recharge Your Day
Listen now (10 min) | Subscribe to get a new Shift every week. Hi there — hope you’re doing well today! Today’s Shift To Recharge Your Day is audio…
Dr. Sean Sullivan
Jan 12
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Shift To Recharge Your Day
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Shift Through Being Annoyed With Someone
Listen now (5 min) | If the Shift below doesn’t resonate with you right now, choose your perfect Shift. Or, customize your Shifts and track your…
Dr. Sean Sullivan
Jan 11
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Shift Through Being Annoyed With Someone
www.oneperfectshift.com
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Shift Public Speaking Fear
Read below or choose a perfect Desktop Shift, iPhone Shift, or Android Shift to shift into your ideal state of mind today. Let's take a long, deep…
Dr. Sean Sullivan
Jan 6
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Shift Public Speaking Fear
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Shift Into Your Body
Listen now (5 min) | Let’s take a long deep breath. — Come into the present moment fully. It helps to invite your attention in, as you get started on a…
Dr. Sean Sullivan
Jan 2
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Shift Into Your Body
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December 2022
Shift Into Love
Read below or choose a perfect Desktop Shift, iPhone Shift, or Android Shift to shift into your ideal state of mind for whatever you’re doing next…
Dr. Sean Sullivan
Dec 29, 2022
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Shift Into Love
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Shift Into Deep Peace & Presence
Listen now (10 min) | Tap “Listen” above or choose your perfect Desktop Shift, iPhone Shift, or Android Shift to shift into your ideal state of mind for…
Dr. Sean Sullivan
Dec 23, 2022
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Shift Into Deep Peace & Presence
www.oneperfectshift.com
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Shift With Waves
Listen now (3 min) | Tap above to “Listen” or choose your perfect Desktop Shift, iPhone Shift, or Android Shift to Shift into your ideal state of mind…
Dr. Sean Sullivan
Dec 16, 2022
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Shift With Waves
www.oneperfectshift.com
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Shift To Sleep
Listen now (15 min) | Tap above to “Listen” or choose your perfect Desktop Shift, iPhone Shift, or Android Shift anytime. Get into bed, press play and…
Dr. Sean Sullivan
Dec 9, 2022
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Shift To Sleep
www.oneperfectshift.com
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Shift Loneliness
Listen now (10 min) | If you’re not feeling lonely right now, please share this Shift with someone who may be. Tap the “Listen” button above, or choose…
Dr. Sean Sullivan
Dec 2, 2022
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Shift Loneliness
www.oneperfectshift.com
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