SHIFT

Shift Your Buzz

Here's a great quick Shift when you need one

May 31, 2024 • Dr. Sean Sullivan

3:48

April 2024

Shift Your Daily Emotional Cycle

We all have them!

Apr 25, 2024 • Dr. Sean Sullivan

6:42

The Breakthrough Mindset Shift

Let's take a long, deep breath.

Apr 19, 2024 • Dr. Sean Sullivan

6:58

Energy Shift

Listen now (8 mins) | Don't try this at work :)

Apr 17, 2024 • Dr. Sean Sullivan

7:39

March 2024

Shift Into Your Muse

Back by popular demand…

Mar 31, 2024

Shift Into Fearlessness

Hello, again!

Mar 16, 2024 • Dr. Sean Sullivan

8:44

February 2024

Shift Into Now

Let's take a few minutes of pure, unadulterated, me-disappearing-into-now time.

Feb 22, 2024 • Dr. Sean Sullivan

2:33

Shift To Feel More Chill (Right Now)

Let's take a long deep breath.

Feb 12, 2024 • Dr. Sean Sullivan

5:56

January 2024

Shift The Noise

Let's take a long, deep breath.

Jan 26, 2024 • Dr. Sean Sullivan

6:09

Shift To Full Presence

What is “Presence”?

Jan 12, 2024 • Dr. Sean Sullivan

5:28

The New Year Shift

Enjoy the background waves…

Jan 4, 2024 • Dr. Sean Sullivan

6:51

December 2023

Shift Into Holidays

Listen now | Let's take a long, deep breath together. Come into the holidays the same way that we came into the new year — with an intention to bring…

Dec 24, 2023 • Dr. Sean Sullivan

4:38